EST/EDT: Eastern Time

Eastern Time, UTC−4 right now. Used in US & Canada. Clocks go back 1 hour on Sun, Nov 1, 2026.

EST · Eastern Time

EDT

Tuesday, October 27, 2026

UTC−4

Abbreviation
EST/EDT
Full name
Eastern Time
UTC offset now
UTC−4
Standard time
UTC−5
Daylight time
UTC−4
Daylight saving
Yes
Reference zone
America/New_York
Where
US & Canada

Daylight saving time in EST

  • DST started

    Sun, Mar 8, 2026

    Clocks went forward 1 hour

  • DST ends

    Sun, Nov 1, 2026

    Clocks go back 1 hour

  • Winter

    UTC−5

    EST

  • Summer

    UTC−4

    EDT

EST is the standard time; in summer the zone is on EDT, UTC−4. Clocks go back 1 hour on Sun, Nov 1, 2026.

Countries and cities on EST

Where Eastern Time is kept, with each country's largest cities in the zone. Open a city for its clock, sunrise and sunset, and the time difference to the rest of the world.

Countries using EST
CityLocal timeCompared to EST
United StatesNew York, Brooklyn, QueensTue 5:00 AMSame time
CanadaToronto, Montréal, OttawaTue 5:00 AMSame time
HaitiPort-au-Prince, Carrefour, DelmasTue 5:00 AMSame time
MexicoCancún, Chetumal, Playa del CarmenTue 4:00 AM−1h (behind)
JamaicaKingston, Spanish Town, PortmoreTue 4:00 AM−1h (behind)
PanamaPanama City, San Miguelito, Juan DíazTue 4:00 AM−1h (behind)
BahamasNassau, Lucaya, FreeportTue 5:00 AMSame time
Cayman IslandsGeorge Town, West BayTue 4:00 AM−1h (behind)
Turks and Caicos IslandsProvidenciales, Cockburn TownTue 5:00 AMSame time

Convert EST

Frequently asked questions

Other time zones

Place data from GeoNames (CC BY 4.0). Times follow the IANA time zone database; sunrise and sunset are computed for the city's coordinates.