What time is it in Provo right now?

The clock at the top of this page shows the current local time in Provo, United States, updated every second from your device's clock and the IANA time zone rules for America/Denver. Provo is 6 hours behind UTC right now.

What time zone is Provo in?

Provo uses MDT (Mountain Time). Its IANA time zone identifier is America/Denver, and the current UTC offset is UTC−6.

Does Provo observe daylight saving time?

Yes. Clocks last changed on Sun, Mar 8, 2026. The next change is on Sun, Nov 1, 2026, when clocks go back 1 hour.

How do I schedule a meeting with someone in Provo?

Open the time zone converter for Provo to see what a given time there is for you, or use the meeting planner to find the hours when both of you are at work. A Cal.com booking link does the conversion for your guests automatically: they see your availability in their own time zone and pick a slot that works.

Current local time in Provo, Utah, United States

Provo is on MDT (Mountain Time), UTC−6. Clocks go back 1 hour on Sun, Nov 1, 2026.

Provo, United States

5:38 AM:32MDT

Tuesday, October 27, 2026

UTC−6

Country: United States
Region: Utah
Lat/Long: 40°14'N / 111°40'W
Elevation: 1,387 m
Population: 115,162
Currency: Dollar (USD)
Languages: English, Spanish, Hawaiian, French
Dialling code: +1

Time zone in Provo

Time zone
MDT
Mountain Time
UTC offset
UTC−6
6 hours behind UTC
DST started
Sun, Mar 8, 2026
Clocks went forward 1 hour
DST ends
Sun, Nov 1, 2026
Clocks go back 1 hour at 2:00 AM

Provo keeps the time of the IANA zone America/Denver, one of 14 time zones in use in United States. Clocks go back 1 hour on Sun, Nov 1, 2026.

About MDT Time zone converter for Provo Meeting planner for Provo

Sunrise and sunset in Provo today

Sunrise
7:50 AM
Sunset
6:30 PM
Day length
10 hours 40 minutes
Date
Tue, Oct 27, 2026

Times are local to Provo for Tue, Oct 27, 2026, computed for 40°14'N / 111°40'W.

Time difference between Provo and other cities

The current local time in major cities around the world and how far each is ahead of or behind Provo. Differences change when either side moves its clocks.

Current time in world cities compared to Provo
City	Local time	Compared to Provo
New YorkUnited States	Tue 7:38 AM	+2h (ahead)
Los AngelesUnited States	Tue 4:38 AM	−1h (behind)
ChicagoUnited States	Tue 6:38 AM	+1h (ahead)
TorontoCanada	Tue 7:38 AM	+2h (ahead)
Mexico CityMexico	Tue 5:38 AM	Same time
São PauloBrazil	Tue 8:38 AM	+3h (ahead)
LondonUnited Kingdom	Tue 11:38 AM	+6h (ahead)
ParisFrance	Tue 12:38 PM	+7h (ahead)
BerlinGermany	Tue 12:38 PM	+7h (ahead)
MadridSpain	Tue 12:38 PM	+7h (ahead)
JohannesburgSouth Africa	Tue 1:38 PM	+8h (ahead)
DubaiUnited Arab Emirates	Tue 3:38 PM	+10h (ahead)
MumbaiIndia	Tue 5:08 PM	+11h 30m (ahead)
SingaporeSingapore	Tue 7:38 PM	+14h (ahead)
ShanghaiChina	Tue 7:38 PM	+14h (ahead)
TokyoJapan	Tue 8:38 PM	+15h (ahead)
SydneyAustralia	Tue 10:38 PM	+17h (ahead)
AucklandNew Zealand	Wed 12:38 AM	+19h (ahead)

Other cities near Provo

All 3,122 cities in United States

Frequently asked questions

Place data from GeoNames (CC BY 4.0). Times follow the IANA time zone database; sunrise and sunset are computed for the city's coordinates.