What time is it in Changuinola right now?

The clock at the top of this page shows the current local time in Changuinola, Panama, updated every second from your device's clock and the IANA time zone rules for America/Panama. Changuinola is 5 hours behind UTC right now.

What time zone is Changuinola in?

Changuinola uses EST (Eastern Standard Time). Its IANA time zone identifier is America/Panama, and the current UTC offset is UTC−5.

Does Changuinola observe daylight saving time?

No. Changuinola stays on UTC−5 all year, so the difference to cities that do change their clocks, such as New York or London, shifts by an hour twice a year.

How do I schedule a meeting with someone in Changuinola?

Open the time zone converter for Changuinola to see what a given time there is for you, or use the meeting planner to find the hours when both of you are at work. A Cal.com booking link does the conversion for your guests automatically: they see your availability in their own time zone and pick a slot that works.

Current local time in Changuinola, Bocas del Toro Province, Panama

Changuinola is on EST (Eastern Standard Time), UTC−5. Changuinola does not observe daylight saving time, so the offset is the same all year.

Changuinola, Panama

5:37 AM:08EST

Tuesday, October 27, 2026

UTC−5

Country: Panama
Region: Bocas del Toro Province
Lat/Long: 9°26'N / 82°31'W
Elevation: 12 m
Population: 17,997
Currency: Balboa (PAB)
Languages: Spanish, English
Dialling code: +507

Time zone in Changuinola

Time zone
EST
Eastern Standard Time
UTC offset
UTC−5
5 hours behind UTC
Daylight saving
None
Same offset all year
Next clock change
None scheduled
Changuinola keeps UTC−5

Changuinola keeps the time of the IANA zone America/Panama, the one time zone in use in Panama. Changuinola does not observe daylight saving time, so the offset is the same all year.

About EST Time zone converter for Changuinola Meeting planner for Changuinola

Sunrise and sunset in Changuinola today

Sunrise
6:19 AM
Sunset
6:08 PM
Day length
11 hours 50 minutes
Date
Tue, Oct 27, 2026

Times are local to Changuinola for Tue, Oct 27, 2026, computed for 9°26'N / 82°31'W.

Time difference between Changuinola and other cities

The current local time in major cities around the world and how far each is ahead of or behind Changuinola. Differences change when either side moves its clocks.

Current time in world cities compared to Changuinola
City	Local time	Compared to Changuinola
New YorkUnited States	Tue 6:37 AM	+1h (ahead)
Los AngelesUnited States	Tue 3:37 AM	−2h (behind)
ChicagoUnited States	Tue 5:37 AM	Same time
TorontoCanada	Tue 6:37 AM	+1h (ahead)
Mexico CityMexico	Tue 4:37 AM	−1h (behind)
São PauloBrazil	Tue 7:37 AM	+2h (ahead)
LondonUnited Kingdom	Tue 10:37 AM	+5h (ahead)
ParisFrance	Tue 11:37 AM	+6h (ahead)
BerlinGermany	Tue 11:37 AM	+6h (ahead)
MadridSpain	Tue 11:37 AM	+6h (ahead)
JohannesburgSouth Africa	Tue 12:37 PM	+7h (ahead)
DubaiUnited Arab Emirates	Tue 2:37 PM	+9h (ahead)
MumbaiIndia	Tue 4:07 PM	+10h 30m (ahead)
SingaporeSingapore	Tue 6:37 PM	+13h (ahead)
ShanghaiChina	Tue 6:37 PM	+13h (ahead)
TokyoJapan	Tue 7:37 PM	+14h (ahead)
SydneyAustralia	Tue 9:37 PM	+16h (ahead)
AucklandNew Zealand	Tue 11:37 PM	+18h (ahead)

Other cities near Changuinola

All 20 cities in Panama

Frequently asked questions

Place data from GeoNames (CC BY 4.0). Times follow the IANA time zone database; sunrise and sunset are computed for the city's coordinates.