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MDT to CDT converter

When it's 9:00 am in Denver, it's 10:00 am in Chicago. Your 9-to-5 working days overlap for 7 hours, so there's room for a meeting most days.

Convert Mountain Daylight Time (MDT) to Central Daylight Time (CDT) for any date and time.

Central Time is 1 hour ahead of Mountain Time all year.

Right now Mountain Time is on MDT (UTC−6) and Central Time is on CDT (UTC−5). Both switch back to standard time on 1 November 2026.

US clocks go back on 1 November 2026. From then, CDT is still 1 hour ahead of MDT.

9:00 am to 5:00 pm MDT is 10:00 am to 6:00 pm CDT.

Live: showing the current time
  • Mountain TimeReference

    US & Canada; Arizona stays on MST

    Fri, Oct 23

    MDT · UTC−6ReferenceOutside working hours
  • Central Time

    US, Canada & Mexico

    Fri, Oct 23

    CDT · UTC−5+1h from Mountain TimeOutside working hours

Best time to meet: 9:00 AM–4:00 PM in Mountain Time on Fri, Oct 23, when everyone is inside working hours.

Book a meeting in this window

Working hours: 9:00 AM–5:00 PM, Monday to FridayEveryone at work

MDT to CDT conversion table

Every hour of the day in MDT, converted to CDT. Shaded cells are working hours (9:00 am to 5:00 pm); green rows are working hours in both zones.

MDT to CDT, hour by hour
MDTCDT
12:00 am MDT1:00 am CDT
1:00 am MDT2:00 am CDT
2:00 am MDT3:00 am CDT
3:00 am MDT4:00 am CDT
4:00 am MDT5:00 am CDT
5:00 am MDT6:00 am CDT
6:00 am MDT7:00 am CDT
7:00 am MDT8:00 am CDT
8:00 am MDT9:00 am CDT
9:00 am MDT10:00 am CDT
10:00 am MDT11:00 am CDT
11:00 am MDT12:00 pm CDT
12:00 pm MDT1:00 pm CDT
1:00 pm MDT2:00 pm CDT
2:00 pm MDT3:00 pm CDT
3:00 pm MDT4:00 pm CDT
4:00 pm MDT5:00 pm CDT
5:00 pm MDT6:00 pm CDT
6:00 pm MDT7:00 pm CDT
7:00 pm MDT8:00 pm CDT
8:00 pm MDT9:00 pm CDT
9:00 pm MDT10:00 pm CDT
10:00 pm MDT11:00 pm CDT
11:00 pm MDT12:00 am CDT(next day)

Best times to meet

Your working hours overlap for 7 hours, from 9:00 am MDT (10:00 am CDT) to 4:00 pm MDT (5:00 pm CDT). That's the best window for a meeting.

About these time zones

MDT: Mountain Daylight Time

Mountain Daylight Time is UTC−6.

Colorado, Utah, New Mexico, Wyoming, Montana and southern Idaho, plus Alberta, from March to November. Most of Arizona never uses MDT: it stays on MST all year.

CDT: Central Daylight Time

Central Daylight Time is UTC−5. CDT is also used for Cuba Daylight Time (UTC−4). This page converts North American Central Time.

Texas, Illinois, Minnesota, Louisiana and most of the Midwest and South, plus Manitoba, from March to November. Saskatchewan and most of Mexico don't switch to CDT.

How the difference changes

Both zones change their clocks on the same dates (next on 1 November 2026), so the difference stays 1 hour all year.

Frequently asked questions

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